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The Paleo Step by Step:: My Gradual Paleo Journal Explains How To Do The Paleo Diet Step by Step

The Paleo Step by Step: My Gradual Paleo Journal Explains How To Do The Paleo Diet Step by Step eBook: Gray Hayes: Amazon.co.uk: Kindle Store

  • Nutrition and the Paleo diet
  • My Paleo Diet Recipes for the Day
  • Lose Serious Weight with Ketosis – Live Webinar
  • Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live
  • Origins of Genus Homo–Australopiths and Early Homo; Variation of Early Homo; Speciation of Homo
  • Ketosis – Healthy or Deadly?
  • How to stay healthy: Michael Mosley, All About Women 2016
  • Tim Noakes – Low-Carb Diet & Endurance Performance
  • How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers
  • Food as Medicine: Preventing and Treating the Most Common Diseases with Diet
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Rating: 
Amazon Price: N/A (as of March 8, 2017 6:02 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Also available on amazon.com for N/A (as of March 8, 2017 1:02 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

The Gradual Paleo is just as it says – a gradual way to embrace Paleo and to change into the Paleo lifestyle at a steady speed. The Paleo Step by Step ebook is my personal paleo journal and details in step-bystep format how I embraced the paleo diet over a period of time. You will see what I ate each day on my journey to starting the paleo diet, the results and what I experienced each week.

There are also 5 bonus paleo recipes that you can whip up to move from a paleo beginner to a full fledged paleo expert.

Product Details

  • Format: Kindle Edition
  • File Size: 4191 KB
  • Print Length: 60 pages
  • Sold by:  Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B01E37GMMU
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled

Customer Reviews

Great book!

 on 24 May 2016
By R. M. Grace
This is a wonderful book! Not only is it a great diet book, but the author shares her experiences with the diet, so you can follow along. This, in my opinion, is a different and a personal way of presenting a book. There’s also fantastic recipes that are easy to prepare and taste delicious! Great for losing weight and maintaining a healthy lifestyle. I’d definitely recommend this book.

Intro to Paleo

 on 7 December 2016
By Liz Miller
Great thanks
 


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