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The Ultimate Atkins Diet Recipes
Learn how to create delicious, nutritious, and easy to make Atkins Diet recipes that you and the people around you will certainly enjoy!
The Atkins Diet is all about controlling your carbohydrate intake. Once you do this, you easily get to burn fat even without the need to exercise!
This diet has four phases:
1.Consume vegetables, healthy fats, especially those that come from fish, proteins, cheeses, nuts, and seeds.
2.Eat more fruits, legumes, and more tomato-based recipes.
3.Add more starchy vegetables and whole grains to your diet.
4.Eat a combination of all the foods mentioned in the first three phases.
With the help of this book, you’ll learn how make recipes suited for each phase of the diet. So, start reading this book now and reach your ideal weight in no time!
- Format: Kindle Edition
- File Size: 728 KB
- Print Length: 329 pages
- Simultaneous Device Usage: Unlimited
- Sold by: Amazon Media EU S.à r.l.
- Language: English
- ASIN: B01LYHGU44
- Text-to-Speech: Enabled
- X-Ray: Not Enabled
- Word Wise: Enabled
- Enhanced Typesetting: Enabled
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