Anxiety self help: Why Can't I Stop Worrying? With a FREE EBOOK INSIDE, Why am I Fearful All The Time? How Can I Overcome These Anxiety Issues And Have … Anxiety Relief, Anxiety and depression) eBook: Randy Johnson: Kindle Store
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Amazon Price: N/A (as of April 26, 2017 7:40 pm –
Powerful techniques to eliminate Anxiety from your life today The New updated version with a FREE EBOOK INSIDE LIMITED TIME ONLY)
Amazing book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
We all have those moments when we feel like the world is just about to fall on us. At that time, butterflies cannot even seem to describe the feeling of helplessness, tension, and anxiety that goes on in our mind. We feel that we would be delighted if we could just disappear and emerge when certain situations (like an interview, an exam, a medical test, a speech, an important business meeting etc.) in our life have passed. But the good thing is that we don’t run away; we stick there until the end only to realize that whatever we feared wasn’t as bad as we had convinced ourselves previously.
While this is completely normal, there are times when this can be so common that it affects your everyday life. Obviously, when this happens, you have crossed the line between normal and abnormal. Abnormal in this case might mean that you avoid certain situations or experiences because of the fear, worry and insecurity, pass on opportunities because of fear, fail to meet new people because of fear and avoid many other things simply because the fear within you is just unbearable and cannot let you do whatever it is you wanted. Becoming anxious for something new or exciting is absolutely normal, but feeling anxious the whole day is worrying.
Do you feel shy or insecure when socializing with others? Do you feel incapable of accomplishing your tasks? Do you often feel insecure about yourself and cannot face people confidently? If so, then you probably have an anxiety disorder. Obviously, if you are anxious many of the times, you are probably likely to achieve very little in life whether it is in the social, business, or professional front.
If all this sounds pretty familiar and you are tired of living a less than average life, passing up on your dreams, screwing up your relationships and not doing what you would have wanted to do in life because of your incessant fear, worry, shyness and insecurity, worry no more because this book will help you start the journey to recovery. This book will help you to discover why you need to cure anxiety and how you can actually cure anxiety.
Here Is A Preview Of What You'll Learn…
What Is Anxiety? Why Can't I Stop Worrying And Being Fearful?How To Overcome Worries and FearsWhy Am I Always Shy And Insecure?Fighting General Anxiety IssuesFacing Your FearsWork on Your Negative ThoughtsFREE BONUS EBOOK!
Download this book for a limited time discount of only $2.99!
- File Size: 1827 KB
- Print Length: 115 pages
- Simultaneous Device Usage: Unlimited
- Publication Date: October 31, 2015
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B017FXJ744
- Text-to-Speech: Enabled
- X-Ray: Not Enabled
- Word Wise: Enabled
- Lending: Enabled
- Enhanced Typesetting: Enabled
A worthwhile read!
One person found this helpful.
It was worthwhile reading the book. It contains practical suggestions and tips on how to overcome anxiety, insecurity, being fearful, and to live a life not gripped by these negative elements. The book will at least give you the start toward the journey to recovery. It however, lacks depth and a more detailed scientific and psychological discussions on anxieties, insecurities, shyness and other disorders. There was a suggestion however that seems a big question to me, about “repeating it to calm yourself” (topic – “bore yourself calm”). Also, about listening to music to combat anxiety, etc, , I could definitely attest with all my heart that listening to gospel, Christian songs is the best and most soothing way. Still, to be honest, a book like this is a welcome addition to my knowledge.
Great guide to prevent anxiety
We all know that anxiety can bring so much problems not just on our health, but also on our career. It’s great to have a guidance not only from your trusted physician but also reading stuffs and books like this one. It’ll surely help you with overcoming anxiety and stress. There are some who were not being adviced by professionals in this book and I find it very helpful. The tips and method on how to stop anxiety from coming back is quite simple and yet, effective. I don’t have problems with me having anxiety yet, but it’s great to learn and know how to prevent it from coming. There are also natural remedies and daily habits to practice to help you gradually overcome anxiety.
Everything Will be Okay.
With the today’s world where people are judged by what they can do, it is not a mystery people always experience anxiety. There’s nothing wrong for feeling anxious if it is just a little and it will motivate you to be better.However, it is difficult to constantly feel anxious and hindrance your development. Hence, help like the book is need to control them. From the description to how to lessen your anxiety, the book does not make you anxious that you are reading a book like this. It does not also dictates which makes someone self-conscious so it is a good thing.
I like the concept in this book. Sometimes, I can’t stop worrying because I am insecure so when I saw this book I grabbed it immediately.
Great book to reduce worry and fear
This book went through the reasons why we experience worry, fear, shyness and insecurity. It addresses how to overcome worry and fear with a step by step process. It then discusses how to fight general anxiety. It then describe how to control negative thinking.
Anxiety self help
Anxiety is a crippling effect, it can cause you to waste time worrying about insignificant things. Everyone needs help in overcoming anxiety and worry and sadly it cannot be done overnight. You need guidance in order to stop worrying so much. Some of the tips are simple but yet very effective in alleviating anxiety.
Anxiety: self help information for those persons affected by this disorder. Very useful and practical information. DM
Good reading. Very important and interesting information which can be very useful. Some of the information I was able to relate to personally. I will definitely be practicing these steps to assist me with my anxiety.
Very Helpful Book
I bought this for my husband,and it is absolutely helping him cope with panic attacks. Very glad I ordered.
Very good reading I think the exercise will help I’ve already started thank you
Designed to quickly help your child overcome the anxious feelings.
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